Cyprus is known for its breathtaking landscapes, making it an ideal destination for hiking and trekking enthusiasts. From rugged mountains to coastal cliffs, Cyprus offers diverse terrains for all skill levels. Whether you are exploring the peaks of the Troodos Mountains or the serene nature trails near coastal towns, each hike offers its own unique glimpse of the island’s rich history, culture, and natural beauty.

Let us explore the top ten hiking areas in Cyprus, complete with essential details like the distance from major cities, key highlights, and what makes each trail a must-visit for hikers and nature lovers.

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1. Aphrodite Trail – Akamas Peninsula

The Aphrodite Trail is one of the most famous hiking routes in Cyprus, located in the Akamas Peninsula. This circular trail stretches approximately 7.5 km, offering stunning views of the coast, along with lush greenery and wildlife. The trail passes by the mythical Baths of Aphrodite, where legend says the goddess of love and beauty once bathed.

Distance from cities:
This trail is about 48 km from Paphos, making it accessible for a day trip.

Why it is a must:
The scenic views of the Mediterranean Sea, the rich history linked to Greek mythology, and the diversity of landscapes make the Aphrodite Trail an unforgettable hiking experience.

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2. Atalanti Trail – Troodos Mountains

The Atalanti Trail is a well-known trek in the Troodos Mountains, circling Mount Olympus, the highest peak in Cyprus. The 14 km trail is moderate in difficulty, offering panoramic views of the island, pine forests, and diverse flora and fauna. During the hike, trekkers can spot remnants of the ancient Caledonia Forest and enjoy the fresh mountain air.

Distance from cities:
Located approximately 50 km from Limassol and about 75 km from Nicosia.

Why it is worth visiting:
For those seeking cooler temperatures and scenic mountain landscapes, the Atalanti Trail is a perfect escape from the coastal heat and offers breathtaking views of Cyprus from its highest points.

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3. Caledonia Waterfalls Trail – Troodos Mountains

This trail is one of the shorter hikes on the list, but it is no less rewarding. The Caledonia Waterfalls Trail stretches about 3 km and leads to one of the highest waterfalls in Cyprus. The trail is surrounded by pine trees and follows the Kryos Potamos river, making it a refreshing hike, especially during the warmer months.

Distance from cities:
Approximately 45 km from Limassol and 70 km from Nicosia.

Why you will love it:
The highlight of this trail is the beautiful Caledonia Waterfall, where you can take a break and cool off. The serene forest environment and soothing sounds of the river make this trail a peaceful retreat.

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4. Artemis Trail – Troodos Mountains

Another gem in the Troodos range, the Artemis Trail is a circular route around Mount Olympus, spanning 7 km. It is relatively easy, making it perfect for beginners or those looking for a scenic yet relaxing hike. The trail offers views of the island’s western coast, as well as glimpses of ancient ruins and endemic plant species.

Distance from cities:
50 km from Limassol and 75 km from Nicosia.

Why it stands out:
The trail offers stunning panoramic views of the Troodos Mountains and the western coast of Cyprus, with plenty of opportunities to learn about the island’s endemic flora and ancient history.

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5. Cape Greco National Forest Park – Ayia Napa

Cape Greco is located on the eastern tip of Cyprus, near the lively town of Ayia Napa. This hiking area boasts a network of trails covering a total of 16 km, with options for shorter treks. The trails offer spectacular views of the turquoise waters of the Mediterranean, natural sea caves, and the famous Cape Greco lighthouse.

Distance from cities:
10 km from Ayia Napa, 40 km from Larnaca, and 90 km from Nicosia.

Why you should hike here:
The combination of coastal views, sea caves, and the peaceful surroundings make Cape Greco an excellent destination for both trekking and sightseeing. The sunsets from the cliffs are particularly breathtaking.

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6. Madari Circular Trail – Troodos Mountains

The Madari Circular Trail offers one of the best vantage points in the Troodos range, with views that stretch across the island. The trail is about 13 km long and takes hikers through dense forests, rocky outcrops, and along ridges. The highlight of the hike is reaching the Fire Lookout Station at the top of the trail, where trekkers are rewarded with 360-degree views of Cyprus.

Distance from cities:
60 km from Nicosia and 55 km from Limassol.

What makes it special:
This trail offers incredible views and is relatively uncrowded, allowing you to enjoy the peace and quiet of Cyprus’s natural beauty.

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7. Avakas Gorge – Akamas Peninsula

The Avakas Gorge is a dramatic natural feature located on the Akamas Peninsula. This 3 km trail winds through a deep limestone canyon, with towering cliffs on either side. The trail follows a riverbed and is known for its impressive rock formations and biodiversity. The hike is short but moderately challenging due to the uneven terrain.

Distance from cities:
Located 30 km from Paphos, making it easily accessible for a day hike.

Why it is a highlight:
The towering cliffs and unique rock formations make the Avakas Gorge one of the most impressive natural sights in Cyprus. It is a must-visit for nature lovers and photographers alike.

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8. Kionia-Agios Nikolaos Trail – Troodos Mountains

The Kionia-Agios Nikolaos Trail offers a mix of history and natural beauty. Spanning about 9 km, the trail starts at the Kionia picnic site and passes through lush forests and historic sites, including the ancient Agios Nikolaos tis Stegis Church, a UNESCO World Heritage Site.

Distance from cities:
Around 60 km from Limassol and 80 km from Nicosia.

Why you should hike this trail:
The combination of Cyprus’s rich history and the beauty of the Troodos forests makes this trail a unique blend of culture and nature. It is perfect for those who enjoy historical landmarks during their hikes.

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9. Salt Lake Trail – Larnaca

The Salt Lake Trail in Larnaca offers a unique hiking experience, as the landscape changes dramatically with the seasons. The trail is approximately 4 km long and circles the famous Larnaca Salt Lake. In winter, the lake is filled with water and attracts thousands of flamingos, while in the summer months, it dries up, leaving behind a vast expanse of salt.

Distance from cities:
Located just 5 km from the centre of Larnaca and 45 km from Nicosia.

What makes it special:
The seasonal changes and the presence of flamingos in the winter make this trail particularly interesting for nature lovers and bird watchers.

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10. Stavrovouni Monastery Trail – Larnaca District

This short but steep trail leads to one of the most famous landmarks in Cyprus, the Stavrovouni Monastery. The trail is about 2 km long, but its steep ascent makes it moderately challenging. Once you reach the top, the panoramic views of the surrounding landscape are well worth the effort. The monastery, perched on a hilltop, is one of the oldest in Cyprus and offers a sense of peace and history.

Distance from cities:
Approximately 30 km from Larnaca and 50 km from Nicosia.

Why you should try it:
The combination of spiritual significance, stunning views, and the challenge of the climb makes this a rewarding hike for both nature lovers and those interested in Cypriot history.

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Conclusion

From the rugged mountains of the Troodos to the coastal cliffs of Cape Greco, Cyprus offers an incredible variety of hiking experiences for both beginners and seasoned trekkers. Each trail has something unique to offer, whether it is breathtaking views, rich history, or diverse flora and fauna.

Whether you are visiting from Paphos, Nicosia, Limassol, or Larnaca, there is always a trail nearby that will take you on a journey through Cyprus’s natural beauty and history.

Your Turn: What are your favourite hiking spots in Cyprus?
If you have explored any of these trails or have other recommendations, feel free to share your experiences.

Cyprus is famous for its stunning coastline and crystal-clear waters, making it one of the most beautiful Mediterranean destinations for beach lovers. From soft golden sands to dramatic rocky cliffs, the island has something to offer everyone, whether you are after a peaceful escape or a lively seaside experience.

Let us take you through the top ten best beaches in Cyprus, each with its own unique charm and beauty. These beaches are sure to make your next holiday unforgettable. Do not forget to tell us which one is your favourite.

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Pissouri Bay in Limassol District

Pissouri Bay is a quiet, laid-back beach nestled between Limassol and Paphos. It is a long beach with pebbles and beautiful cliffs that provide the perfect backdrop. The waters here are calm and clear, making it an excellent spot for swimming and water sports. The nearby village is charming, with lots of seaside tavernas where you can enjoy fresh seafood.

This beach is on the list because of its peaceful atmosphere and stunning natural scenery. It is the perfect place for those looking to relax.

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Kourion Beach in Limassol

Kourion Beach is not just a beach, it is a historical treasure. Located near the ancient ruins of Kourion, it offers golden sands and a mix of culture and relaxation. The waters can be a bit rougher here, which makes it ideal for windsurfing. The ancient ruins nearby give this beach a unique charm.

We love Kourion Beach for its combination of history and beauty, making it perfect for both relaxation and a little adventure.

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Fig Tree Bay in Protaras

Fig Tree Bay is one of the most iconic beaches in Cyprus. Famous for its soft golden sands and crystal-clear waters, it is a family-friendly spot with plenty of water sports, restaurants, and beach bars nearby. The shallow waters are great for kids, and the little islet off the shore adds to its charm.

This beach made the list for its idyllic combination of fine sand, shallow waters, and lively atmosphere, making it a top pick for families and beach lovers of all ages.

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Makronissos Beach in Ayia Napa

Makronissos Beach is made up of smaller coves with powdery white sand and calm turquoise waters. It is one of the most relaxing spots in Ayia Napa, and its clear sea makes it perfect for a peaceful swim. Whether you want to sunbathe, swim, or just grab a refreshing drink by the beach, Makronissos Beach is a must-visit.

We included this beach because of its natural beauty and serene environment, which makes it a favourite for both locals and tourists.

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Governor’s Beach in Limassol

Governor’s Beach is known for its striking white rocks, which contrast beautifully with the deep blue waters. This beach is located between Limassol and Larnaca, offering both sandy and rocky sections. The calm, shallow waters make it great for swimming and snorkelling.

What makes Governor’s Beach stand out are the white cliffs and the clear waters that make it a stunning spot, perfect for anyone looking to explore a hidden gem.

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Coral Bay in Paphos

Coral Bay is a favourite among families. Its wide stretch of soft sand and shallow, clear waters make it an ideal spot for children and adults alike. Situated near Paphos, it offers a mix of relaxation and fun, with plenty of water sports, beach bars, and restaurants nearby.

Coral Bay is on this list because of its family-friendly atmosphere, beautiful golden sand, and easy access to everything you need for a fun beach day.

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Lara Bay on the Akamas Peninsula

Lara Bay is a remote, rugged beach located on the stunning Akamas Peninsula. It is famous for being a nesting site for endangered sea turtles, making it a true paradise for nature lovers. This unspoiled beach has no sunbeds or beach bars, so if you are planning to visit, be sure to bring your own essentials.

Lara Bay stands out for its untouched beauty and the opportunity to see turtles in their natural habitat. It is perfect for those looking to experience nature at its finest.

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Nissi Beach in Ayia Napa

Nissi Beach is one of the most famous beaches in Cyprus. It is known for its white sand and vibrant atmosphere. This beach is lively, offering plenty of water sports, beach parties, and beach bars. The shallow waters and sandbar that connects the shore to a tiny islet make it popular with families and younger travellers.

We included Nissi Beach for its fun, family-friendly vibe and its stunning clear waters that attract visitors from around the world.

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Konnos Bay in Protaras

Konnos Bay is one of the most picturesque beaches in Cyprus, tucked between Protaras and Ayia Napa. The calm turquoise waters and lush green surroundings make it perfect for swimming and snorkelling. This peaceful beach is a hidden gem, ideal for those looking to escape the crowds.

Konnos Bay is on this list for its natural beauty, seclusion, and crystal-clear waters, offering a tranquil escape from the busier beaches.

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Aphrodite’s Rock or Petra tou Romiou in Paphos

At the top of our list is Aphrodite’s Rock, a beach steeped in myth and legend. According to tradition, this is the birthplace of the goddess Aphrodite. The beach is a pebble shore, and the views of the stunning rock formations rising from the sea are truly breathtaking. Watching the sunset here is magical.

Aphrodite’s Rock takes the number one spot for its unique blend of mythology, beautiful rock formations, and unforgettable sunsets. It is a truly magical place to visit.

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Now it’s your turn: What’s your favorite beach in Cyprus?

These are just some of the many beautiful beaches that Cyprus has to offer. From lively, family-friendly bays to hidden, rugged shores, Cyprus is the ultimate destination for beach lovers.

Have you been to any of these beaches, or do you have a favorite that we missed? Let us know your thoughts, and feel free to share your recommendations.

Cyprus is more than just a sun-kissed Mediterranean paradise; it’s a hub for luxurious wellness experiences, perfect for anyone looking to escape, unwind, and recharge. From stunning seaside resorts to serene mountain retreats, we’ve handpicked the best wellness spas in Cyprus to help you find the perfect sanctuary. Whether you're looking for holistic treatments, traditional therapies, or cutting-edge wellness technologies, these hotels have it all.

Join us as we count down the Top 10 Best Hotels with Wellness Spas in Cyprus, and be sure to share your thoughts or recommendations!

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10. Columbia Beach Resort – Pissouri

Nestled in the heart of Pissouri Bay, Columbia Beach Resort is a haven for those seeking serenity by the sea. Its award-winning Hébe Spa delivers a holistic wellness experience inspired by the natural surroundings. From signature body scrubs using local Cypriot herbs to deeply relaxing aromatherapy massages, the treatments here are designed to soothe both body and mind.

Why it’s on our list: The stunning beachfront location paired with authentic Cypriot-inspired spa treatments makes this a wellness experience to remember. Don’t miss the outdoor yoga sessions with a backdrop of the Mediterranean.

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9. Anassa Hotel – Polis

The Anassa Hotel, a secluded haven overlooking the crystal-clear waters of the Mediterranean, is one of Cyprus’ most luxurious wellness retreats. The hotel’s renowned Thalassa Spa offers an extensive range of Thalassotherapy treatments, harnessing the healing powers of the sea. Here, you can indulge in seawater hydrotherapy pools, detoxifying algae wraps, and therapeutic massages that help rejuvenate the skin and body.

Why we love it: The combination of luxurious accommodations with state-of-the-art spa facilities makes Anassa a go-to for those seeking indulgence. Plus, the breathtaking views from the spa’s outdoor terrace are hard to beat.

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8. Almyra – Paphos

Almyra is a stylish seafront hotel known for its sleek, modern design and tranquil spa environment. The Almyraspa is a rooftop retreat offering spectacular sea views, perfect for meditative moments before or after your treatment. Their spa menu includes everything from anti-aging facials to deep tissue massages, with a particular focus on organic and sustainable products.

What makes it stand out: The minimalist luxury paired with stunning rooftop spa views creates a serene experience that’s hard to find elsewhere.

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7. Parklane, a Luxury Collection Resort & Spa – Limassol

Parklane is the epitome of luxury, with a spa that spans an impressive 3,000 square metres. The Kalloni Spa at Parklane focuses on bespoke treatments using natural and organic products. From innovative anti-aging facials to advanced hydrotherapy, the spa offers an unparalleled level of personalised care. Guests can also enjoy a state-of-the-art fitness centre, multiple pools, and nutrition consultations as part of their wellness journey.

Why it’s on our list: The sheer variety of treatments and the emphasis on bespoke wellness make Parklane a top-tier choice for relaxation and rejuvenation.

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6. Cap St Georges Hotel & Resort – Peyia

For a more exclusive, boutique experience, Cap St Georges delivers peace and privacy. The Cleopatra Spa draws on ancient Greek beauty rituals, offering indulgent treatments such as gold-infused facials and luxurious body scrubs. The spa’s secluded setting on the island’s west coast ensures an intimate wellness experience, with a range of facilities including a hydrotherapy pool, sauna, and steam room.

Why it made the cut: Cap St Georges’ intimate setting and attention to detail in its treatments make it perfect for those looking for personalised luxury.

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5. Elysium Hotel – Paphos

The Elysium Hotel is a mix of historic grandeur and modern luxury. Its Opium Health Spa offers a wide variety of treatments, including luxury facials, full-body massages, and detoxifying rituals using the renowned ESPA products. The hotel’s Mediterranean-style architecture creates a peaceful ambiance, perfect for unwinding after a long day of relaxation.

Why we recommend it: The combination of stunning architecture, luxurious spa treatments, and a peaceful, relaxing environment makes Elysium stand out among Paphos hotels.

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4. Four Seasons Hotel – Limassol

The Four Seasons Hotel in Limassol has long been celebrated for its world-class facilities, and its Shiseido Spa doesn’t disappoint. As the only spa in Cyprus offering Shiseido’s cutting-edge treatments, guests can indulge in rejuvenating facials, Japanese-inspired massages, and specialised body treatments that promote both relaxation and vitality.

What sets it apart: The Shiseido concept and exclusive therapies provide a unique spa experience, making it a top choice for those seeking high-end luxury with a twist.

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3. Aphrodite Hills Resort – Kouklia

Aphrodite Hills Resort is renowned for its holistic approach to wellness, blending luxury with therapeutic treatments. The Retreat Spa is a lavish sanctuary with Greco-Roman inspired décor, offering an array of treatments from sports massages to detox wraps. Visitors can also enjoy outdoor yoga, meditation, and Pilates, all with panoramic views of the Mediterranean Sea.

Why it’s on the list: The combination of wellness and fitness facilities, including yoga and Pilates, make this a comprehensive wellness destination.

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2. Amara Hotel – Limassol

Amara Hotel is a sleek, sophisticated haven that boasts an extraordinary wellness centre. The Amara Spa offers a wide range of treatments from traditional massages to innovative skincare therapies. One of the standout features is the indoor seawater pool, which enhances the detoxifying process and leaves guests feeling refreshed.

Why it ranks so high: The sleek modern design, coupled with the seawater spa facilities and high-tech treatments, elevate Amara to one of Cyprus’ best wellness escapes.

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1. Ayii Anargyri Natural Healing Spa Resort – Miliou

At the top of our list is Ayii Anargyri, a resort like no other in Cyprus. This unique wellness retreat is built around natural sulfur springs, which are known for their healing properties. Guests can experience therapeutic treatments such as mineral baths, mud wraps, and hydrotherapy sessions that harness the natural power of the springs. Set in a serene village, the entire resort is designed to promote natural healing and deep relaxation.

Why it’s the best: The use of natural spring water, combined with the peaceful, secluded setting and range of therapeutic treatments, makes Ayii Anargyri the ultimate wellness retreat in Cyprus.

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Your Turn: What’s Your Favourite Wellness Spa in Cyprus?

These are just a few of the incredible hotels with wellness spas that Cyprus has to offer, each providing its own unique blend of relaxation, luxury, and rejuvenation. Whether you’re drawn to a beachfront retreat or a secluded mountain sanctuary, there’s something here for everyone.

Have you visited any of these spas, or do you have another favourite that didn’t make our list? We’d love to hear your thoughts. Share your experiences or recommendations in the comments below!

In today's fast-paced world, it can be easy to get caught up in our thoughts, worries, and to-do lists. We often find ourselves living in the past or worrying about the future, missing out on the beauty of the present moment. Being present, however, is an art that can be practiced and mastered with time and effort. In this article, we will explore the art of being present, its benefits, and how to cultivate this skill in our daily lives.

What does it mean to be present?

Being present means living in the moment, fully aware of our surroundings, thoughts, and feelings, without judgment or distraction. It involves being fully engaged in what we are doing, without letting our minds wander to past or future events. Being present allows us to fully experience the beauty of life, connect with ourselves and others, and find peace and happiness within ourselves.

The benefits of being present

Being present has numerous benefits for our mental, emotional, and physical wellbeing, including:

• Reducing stress and anxiety: When we focus on the present moment, we are less likely to worry about the past or future, reducing stress and anxiety levels.
• Improving relationships: Being present allows us to fully connect with others and improve our relationships by showing them that we are fully engaged and interested in what they have to say.
• Enhancing creativity and productivity: When we focus on the present moment, we can tap into our creative and productive abilities, allowing us to accomplish tasks more efficiently and effectively.
• Finding peace and happiness: Being present allows us to fully appreciate the beauty of life and find peace and happiness within ourselves.

How to cultivate the art of being present

Cultivating the art of being present is a skill that can be developed with practice and dedication. Here are some tips on how to cultivate this skill in your daily life:

1. Practice mindfulness meditation: Mindfulness meditation is a powerful tool for cultivating present-moment awareness. It involves focusing on the present moment and observing your thoughts and feelings without judgment.
2. Limit distractions: Try to limit distractions in your daily life, such as social media, TV, or other electronic devices that can pull you away from the present moment.
3. Engage in activities mindfully: Whether it's eating, walking, or even washing the dishes, try to engage in activities mindfully, fully present and aware of your surroundings and your actions.
4. Take breaks: Take regular breaks throughout the day to pause, breathe, and connect with the present moment. This can help you stay focused and reduce stress and anxiety.
5. Practice gratitude: Practicing gratitude can help you stay present and appreciate the beauty of life. Take time each day to reflect on the things you are grateful for, no matter how small they may seem.

Conclusion

Being present is an art that can greatly enhance our mental, emotional, and physical wellbeing. By practicing mindfulness, limiting distractions, engaging in activities mindfully, taking breaks, and practicing gratitude, we can cultivate the skill of being present in our daily lives. Remember, being present is not about perfection but about progress, so take small steps each day to live in the present moment and enjoy the beauty of life.